Why Frequent Business Travel is So Bad For You?

You may be stuck in your office wondering how you ended up in this boring office doing tax audits all day while your friends works his awesome job where he gets to travel the world and constantly rubs it in your face. Well I have some news for you that may put all that envy to the side and show you all the health effects that you’re “avoiding” by  living a stable life stuck in one place every Monday through Friday


Scientists understand that specific genes can influence how fast a person ages… and it also appears that the more someone travels, the faster they age. Frequent flying can lead to chronic jet lag, which can cause memory impairment and has been linked in studies to disrupting gene expression that influences aging and the immune system, and increased risk of heart attack or stroke


If aging faster than everyone else wasn’t enough to get rid of that envy of your friends’ time traveling the world then consider this. The radiation exposure is HUNDREDS of times higher at higher altitudes than at sea level and because of these frequent flyers are subject to an amount of radiation that is actually considered unhealthy and will actually cause some sort of long standing medical issue in their life. Sheesh, that’s a tough one to swallow just for those pictures from various airports around the world that your friend always posts on instagram.


Because they are constantly on planes and constantly breathing the same recycled air as everyone else on the plane they are exposed to much more germs than most people are on the ground. Not only does this make their immune system work harder to fight off the excess germs but because they are in a constant state of jet lag their immune system is weaker in general from not having a normal and cyclic sleep schedule, which all in all leads to a bad concoction for the health of your friend.  They may not get sicker than you just because they take a couple trips. But if they are constantly taking trips for work they should noticeably be sick more than you are.


The disruption of the circadian rhythm from jet lag affects mood, judgment, and concentration for up to six days. The cumulative effect of the stress from preparing for a trip and the jet lag from those trips can lead to “travel disorientation.”

While those instagram likes and being the envy of your peers sure does sound nice im not sure the frequent flyer or road warrior lifestyle is for me. Hopefully this article has informed you of the health risks involved with constantly taking fights whether they are work related or not. Be safe out there and be sure to keep in contact with a medical professional if you are actually required to fly constantly for your job.

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Travel the World and Experience Food and New Cultures


Who wouldn’t want to travel the world? Being able to get out there and see the world in all its glory would be amazing and really it’s a lot easier than you might think. However, going out into the big bad world is a scary prospect because you think it’s a nice idea but just not right for you! It can be very scary but it can also be fantastic and a lot safer too! Why don’t you travel the world and experience things you’ve never experienced before?

Experiencing New Cultures and Food

When you’re traveling the world, why don’t you get to learn about the local delicacies and even the local culture? Learning a new culture can be absolutely fantastic and really it’s going to be something that appeals to most people as well! However, when you are learning a new culture you can understand the people more and it’s great to say the least. You could also look into local delicacies and find new foods and dishes you adore. There are so many amazing reasons to opt for traveling the world and really you’re going to love when you travel. It’s new and so much to see and do.

Visit the Local Entertainment Prospects

When you’re traveling abroad you could always stop off at some amazing sites and view all the country or city has to offer. If the location you’re visiting is famed for its water sports you could try some of them out or lounge around a beach! There are dozens of things for you to try and really there are a lot of entertainment prospects available too. You are going to love what is on offer when you travel because you will find entertainment like never before. This is why there are so many people who are opting for world travel and there are lots of things to see and do too. You are going to love traveling.

Traveling Can Be Great

Traveling around the world is truly a once in a lifetime experience and there are so many amazing things to see and do. You can try out some great food as well as learn a new culture and see some wonderful sites. What is more, you can just sit back and relax an amazing time and that’s fantastic! So many people think traveling is too costly and a little overwhelming but in truth it can be very fun and not as expensive as you think. There are lots of amazing destinations to visit.

Love to Travel

Seeing the world in all its glory can be truly rewarding. You can absolutely love the prospect of visiting all those exotic destinations and all the locals have to offer. There is the possibility of meeting new people and new friends! There is a lot to do and really you can enjoy traveling so much. Anyone who travels around the world are going to find this is a wonderful experience and there is so much to learn too. Entertainment and everything else is on offer and you can learn so much when you travel. For more info: http://www.theviveur.com/travel/best-beaches-jamaica/

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